Mental Health and Well-being resources to help with your recovery

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​How to be happy: Is self-acceptance the key to happiness?

Author: George Fortune

Controlling anger so it doesn't control you! ​

Author: George Fortune

5 Useful Tips on Managing Depression

Author: George Fortune

The Complete Guide to Bullying and Substance Abuse

Author: Keith Prance
​(www.rehab-recovery.co.uk)

Understanding and Improving Anxiety

Author: George Fortune

More resources
coming soon...