Telephone and Online counselling can benefit a wide range of counselling concerns, including:

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Anger
Anxiety
Depression
Lack of motivation
Low confidence & Self-worth
​Relationships problems
Stress (work, home, education etc.)

For online counselling support, we will be using one of the following:

Skype if you will be using a laptop or desktop, which can be downloaded from: www.skype.com/en/get-skype/
or 
Google Duo if you will be using your mobile phone, which can be downloaded from: www.duo.google.com/about/

Cost of Telephone Counselling and Online Counselling

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Initial Consultation (45 mins) - £15
Counselling Sessions (45 Mins) - £30
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To arrange the initial consultation or for more information please feel free to call on
​07462 110948 
or
Send an enquiry via my Contact Details page.

Please Note: Payment for the initial consultation, and each session booked in, will need to be paid for prior to the each counselling appointment. If payment is not paid, you will not be contacted.

The advantages of Telephone Counselling  and Online Counselling

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No travel expenses.
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No long waiting lists.

Providing you support when you may otherwise not receive any due to your location, transport issues, disabilities, childcare etc.

Flexible counselling at a time agreed between you and your counsellor.

Counselling that allows you to be in the comfort of your own home.

You can hang-up the telephone or end the video call at any moment if needed (someone walks into the room, things gets to much etc.)

​Increased anonymity, which can help to decrease anxiety when speaking to your counsellor.

Disadvantages of Telephone Counselling and Online Counselling

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Although there is a large number of advantages to Telephone and Online Counselling, there are also some disadvantages:
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Holding a Telephone up for 45 minutes can become uncomfortable and physically tiring for some people (This can be overcome by using a headset which also helps to increase voice clarity or by using Online Counselling or Face to Face Counselling instead)

​If you have hearing issues, depending on the severity, Telephone Counselling may not be a great option.

After reading the advantages and disadvantages, you may feel that Telephone and/or Online Counselling isn’t the right counselling approach for you. If so, I also offer Face to Face Counselling that may be better suited to your needs.