Counselling in Weston super mare and North Somerset
Telephone & Online Counselling Worldwide
Welcome to my website! My name is George, an experienced and qualified counsellor in Weston. I have been providing my counselling services since 2014, gaining over 11 years of experience as a therapist. I've worked within a variety of different settings with clients of all ages and backgrounds, and provide my services via |
I have experience supporting individuals through a variety of challenges that lead them to seek counselling. Below are some common counselling areas I work with: |
I work from a purpose-built counselling cabin at my home address in Worle, which is in easy travelling distance from Weston super mare, Clevedon, Portishead and many other areas within and surrounding North Somerset. |
Counselling approach
I offer a humanistic counselling approach, where you are given the time and space to talk about whatever is currently on your mind for us to explore together; I believe this will encourage deeper self-awareness and clarity on your current issues, which will enable you to realise the steps needed to improve your current circumstances and become aware of how to better your life for the future.
To find out more about the humanistic approach, click here.
I also integrate other therapeutic approaches into my work when a different counselling style may feel better suited to your needs. Every client I've worked with has brought something unique to them, which is why I approach counselling in this way.
To find out more about the integrative approach, click here.
Visit my Counselling Options & Cost page to gain a better understanding of the different ways I can provide counselling, to help you in deciding the best approach for you.
Professional registration & insurance
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and an Accredited Member of The National Counselling Society (NCS). I follow their ethical code of practice to ensure my credibility as a professional.
I am a fully insured counsellor, which includes offering home visit counselling to people living in north somerset, should you have physical or mental health issues which would prevent you from getting to my office for counselling in worle, weston super mare. There are boundaries and limitations to home visit counselling, which will be discussed in our initial consultation. I am also trained as a Telephone counsellor and Online counsellor if you think this would be more beneficial to you. Online counselling is offered via Skype, Psychology Today or Zoom and an explanation of how to install and use either one can be provided. Visit my Counselling Options & Cost page for further information.
How to get started
The first thing that we will need to do together is arrange for an initial consultation. The consultation gives us a chance to discuss your reasons for getting in contact, for you to ask any questions you may have prior to starting counselling, and to help you to make an informed decision about starting counselling before you have made a financial commitment. This can be done either over the phone or computer at an agreed time between both of us, or in my counselling office in Worle, Weston super mare (north somerset).
The initial consultation is charged at £40 for 1 hour.
There is a contact form on the contact details page for you to fill in with your name, telephone number and reason for getting in contact. Once completed, I will be in contact with you as soon as possible.
If you would like to call me to discuss, my number is 07462 110948. If I don't answer please feel free to leave me a voicemail with your name, telephone number and that you are looking for counselling and I will get back to you as soon as possible.
Frequently Asked Questions
WHAT IS COUNSELLING?
I believe that counselling is about providing a space for you to feel safe and supported, knowing that what you talk about will be kept confidential. It is a place to explore thoughts, emotions and behaviours that may be having a negative impact on your life, and look at way that you can improve your well being. Common reasons for seeking counselling include relationship breakdowns, stress (work, education, home etc...), low confidence, as well as mental health conditions such as anxiety and depression.
One of the most important elements of counselling is the therapeutic relationship that we will build together. I will become an impartial person in your life whilst you are going through therapy. Many clients have said to me that this was one of the most beneficial aspects of counselling for them, as they felt that there was no judgement on what they shared and therefore were able to discuss and explore their reasons for seeking counselling at more depth. In fact, a term used by some counsellors and therapists is relational depth, which describes a deep psychological contact between 2 people, in this case the counsellor and client.
I aim to facilitate you in gaining insight and clarity into elements of your life that at the moment you may be feeling stuck with, and are having an impact on your mood, thoughts and behaviour; this is a very common reason why people seek counselling, with research showing that counselling can help people develop introspective skills to overcome this.
I believe that by offering you environment that feels safe, authentic and free from judgement, you will start to develop useful skills and resources that will enable you to move on in your life.
One of the most important elements of counselling is the therapeutic relationship that we will build together. I will become an impartial person in your life whilst you are going through therapy. Many clients have said to me that this was one of the most beneficial aspects of counselling for them, as they felt that there was no judgement on what they shared and therefore were able to discuss and explore their reasons for seeking counselling at more depth. In fact, a term used by some counsellors and therapists is relational depth, which describes a deep psychological contact between 2 people, in this case the counsellor and client.
I aim to facilitate you in gaining insight and clarity into elements of your life that at the moment you may be feeling stuck with, and are having an impact on your mood, thoughts and behaviour; this is a very common reason why people seek counselling, with research showing that counselling can help people develop introspective skills to overcome this.
I believe that by offering you environment that feels safe, authentic and free from judgement, you will start to develop useful skills and resources that will enable you to move on in your life.
What isn't counselling?
Counselling is unlikely to give you an instant solution to issues. However, it does provide an opportunity to gain a better understanding of the ways in which positive changes can encourage you to explore difficulties in your life and work towards resolving personal issues.
Counselling is not an advice giving service. It is a supportive service that allows a you to gain an understanding of yourself through self-exploration of emotions, thoughts and behaviours.
Counselling will require a willingness from you to want to make positive changes in your life in order for the work to be as beneficial as possible. However, the fact that you are exploring a counselling website would suggest that there is a willingness or curiosity in pursuing counselling, and that maybe it's time to start the steps that will have a positive effect on your life. If so, please give me a call as I may be able to help you to get more clarity on your options, whether counselling is right for you at this time and what the next step is.
Counselling is not an advice giving service. It is a supportive service that allows a you to gain an understanding of yourself through self-exploration of emotions, thoughts and behaviours.
Counselling will require a willingness from you to want to make positive changes in your life in order for the work to be as beneficial as possible. However, the fact that you are exploring a counselling website would suggest that there is a willingness or curiosity in pursuing counselling, and that maybe it's time to start the steps that will have a positive effect on your life. If so, please give me a call as I may be able to help you to get more clarity on your options, whether counselling is right for you at this time and what the next step is.
How long will I need?
This varies from person to person and is very hard to answer. Some people benefit from short-term counselling (6–12 sessions) to focus on a specific issue, while others benefit more from longer-term therapy over several months or even years, for deeper self-exploration and personal development. There’s no right or wrong answer, it all depends on your needs, goals, and how the counselling process unfolds for you.
We will regularly review how you’re feeling about therapy and adjust the number of sessions as needed. Mental health support isn’t about rushing to a finish line, it’s about making sure you have the time and space you need.
We will regularly review how you’re feeling about therapy and adjust the number of sessions as needed. Mental health support isn’t about rushing to a finish line, it’s about making sure you have the time and space you need.
hOW DO I PAY for my counselling?
Face to Face Counselling: You can either pay via BACs or cash on the day (or the day prior to your session).
Telephone Counselling: You would need to pay for this option via BACs. I would require payment the day before and will not contact you unless I have received payment.
Online Counselling: You would need to pay for this option via BACs. I would require payment the day before and will not contact you unless I have received payment.
The counselling prices are listed on the Counselling Options & Cost page.
Telephone Counselling: You would need to pay for this option via BACs. I would require payment the day before and will not contact you unless I have received payment.
Online Counselling: You would need to pay for this option via BACs. I would require payment the day before and will not contact you unless I have received payment.
The counselling prices are listed on the Counselling Options & Cost page.
How do you look after your mental health being a counsellor?
I prioritise my wellbeing through regular clinical supervision, ensuring both my clients' safety and my own. I also engage in CPD (continued professional development) to stay up to date with counselling theories and best practices.
Outside of work, I recharge by going on walks with family, sailing my dinghy, and riding my motorbike. These activities help me offload, relax, and maintain perspective—after all, I can’t explore healthy habits with clients if I don’t maintain them myself… As they say, practice what you preach!
Outside of work, I recharge by going on walks with family, sailing my dinghy, and riding my motorbike. These activities help me offload, relax, and maintain perspective—after all, I can’t explore healthy habits with clients if I don’t maintain them myself… As they say, practice what you preach!
What issues can counselling help with?
Counselling can support your mental health and emotional wellbeing in many ways. People seek therapy for a variety of reasons, from anxiety, stress, and depression to relationship struggles, grief, and low self-esteem. Sometimes, you might not have a specific issue but feel lost, overwhelmed, or unsure of your direction in life. Counselling provides a safe and confidential space to explore these feelings without judgement.
As an integrative humanistic counsellor, I work in a way that focuses on you as a whole person: your thoughts, emotions, experiences, and relationships. My approach is flexible, meaning I tailor our work together based on what you need, rather than following a one-size-fits-all model.
As an integrative humanistic counsellor, I work in a way that focuses on you as a whole person: your thoughts, emotions, experiences, and relationships. My approach is flexible, meaning I tailor our work together based on what you need, rather than following a one-size-fits-all model.
Do I need to have a specific issue to come to counselling?
No, you don’t need to be in crisis or have a clearly defined problem to benefit from therapy. Sometimes, you might just feel stuck or unsettled, unsure why things feel difficult. That’s completely valid, and counselling can help you gain clarity and insight into your thoughts and emotions.
Counselling isn’t just about working through distress; it can also be a space for personal growth, self-discovery, and building resilience. Whether you want to process past experiences, improve your relationships, or simply feel more connected to yourself, therapy offers a place to explore whatever is meaningful to you.
Counselling isn’t just about working through distress; it can also be a space for personal growth, self-discovery, and building resilience. Whether you want to process past experiences, improve your relationships, or simply feel more connected to yourself, therapy offers a place to explore whatever is meaningful to you.
What happens in a counselling session?
Each counselling session is a space for you to talk openly about whatever is on your mind. There’s no pressure to bring something specific, you can speak about anything that feels important, whether that’s mental health challenges, life changes, stress, relationships, or anything else.
As your counsellor, my role is to listen with empathy and without judgement. I won’t tell you what to do or give direct advice, but I will support you in exploring your thoughts and feelings, helping you understand patterns in your life and make choices that feel right for you. Therapy is a collaborative process, and our work will evolve at a pace that feels comfortable for you.
As your counsellor, my role is to listen with empathy and without judgement. I won’t tell you what to do or give direct advice, but I will support you in exploring your thoughts and feelings, helping you understand patterns in your life and make choices that feel right for you. Therapy is a collaborative process, and our work will evolve at a pace that feels comfortable for you.
Is everything I say confidential?
Confidentiality is a core part of counselling. What you share in therapy stays between us, creating a secure and private space for you to speak freely. However, there are some legal and ethical limits to confidentiality to keep you and others safe. This is something that we will chat about during our first session together so you fully understand what this means, and feel safe and able to open up.
Confidentiality is what makes therapy a unique space, one where you can express yourself without fear of judgement or external influence.
Confidentiality is what makes therapy a unique space, one where you can express yourself without fear of judgement or external influence.
What if I’m nervous about starting counselling?
Feeling nervous before your first counselling session is completely normal. Reaching out for support is a big step, and it’s okay to have questions or uncertainties. You don’t have to come in knowing exactly what to say, your therapy journey will unfold naturally, and I will support you in feeling at ease.
The first session, which I call the initial consultation, is a chance to see how you feel about working together. You can ask any questions about the counselling process, talk about what’s brought you to therapy, or simply get a feel for whether the space feels right for you. There’s no obligation to continue if it doesn’t feel like the right fit.
The first session, which I call the initial consultation, is a chance to see how you feel about working together. You can ask any questions about the counselling process, talk about what’s brought you to therapy, or simply get a feel for whether the space feels right for you. There’s no obligation to continue if it doesn’t feel like the right fit.
What if I don’t feel like we’re the right fit?
The therapeutic relationship is a key part of counselling. You should feel comfortable and supported by your therapist, as this connection is what allows meaningful work to happen. If, for any reason, you don’t feel we’re the right match, that’s completely okay. Counselling is personal, and it’s important to find a therapist who feels like the right fit for you.
If you decide you’d like to explore other options, I may be able to offer guidance on finding another professional who may better meet your needs. Therapy is about your well-being, and you deserve to work with someone who feels right for you.
If you decide you’d like to explore other options, I may be able to offer guidance on finding another professional who may better meet your needs. Therapy is about your well-being, and you deserve to work with someone who feels right for you.
What if I get emotional or don’t know what to say?
Counselling is a space where all emotions are welcome. It’s completely natural to feel emotional at times, and there’s no pressure to hold anything back. Whether you cry, get frustrated, or struggle to find words, I will support you through whatever comes up.
Sometimes, people worry about having ‘nothing to say’ in therapy. That’s okay too. Silence can be a powerful part of the process, and we can work through moments of uncertainty together. Therapy isn’t about performing or having all the answers, it’s about creating a space where you can simply be, at your own pace.
Sometimes, people worry about having ‘nothing to say’ in therapy. That’s okay too. Silence can be a powerful part of the process, and we can work through moments of uncertainty together. Therapy isn’t about performing or having all the answers, it’s about creating a space where you can simply be, at your own pace.
Looking for Useful Resources to help improve your mental health and well-being?
(5 Useful tips on managing depression)
(Controlling anger so it doesn't control you!)
(Understanding and improving anxiety)
(How to be happy: Is self-acceptance the key to happiness?)
(Healing the Inner Child: Nurturing your past for a better future)
(Breaking the habit of Over-Apologising: Understanding why we do it and how to stop)
(Emotional Regulation: Building balance and resilience in daily life)
(Understanding Stress: Practical stress management techniques)
Testimonials
"I found George online and after reading through his website, I realised I'd found my guy. Upon meeting with George he was able to quickly establish my needs and what he could offer me. I found talking with George very easy and comfortable. His knowledge of a vast array of different areas meant that he could pick a person centred approach and through dialogue find out exactly where I resonate. I have found my time with him extremely useful and I would highly recommend his services. Even if your not entirely sure what your after I am confident george would be able to help you navigate through to a more informed decision as he did with me. I felt very comfortable at ease in all sessions and I feel I have gained a lot more tools to use in future. Thanks again George.""George is a fantastic counsellor who uses his vast knowledge of theory throughout the sessions to help give better understanding to certain scenarios, this is an approach I have not experienced before and it's given greater depth of understanding than previously possible with other counsellors." |
"George has been so easy to talk to and very understanding. He is kind and informative and knew how best to support me. He supported me through a very tough time in my life and I highly recommend him. Thankyou George for your time and patience.""I have always found George to be friendly, personable as well as a very good listener, he digests what you say and considers his responses carefully, more often than not he will respond in a way that makes you sit back and think about yourself and your situation. He likes to challenge your perceptions and causes you to stretch and grow. Working with him has always been a complete pleasure and I can honestly say I have enjoyed my time under his care." |
"When I first spoke to George I told him what a challenge I would be to work with because throughout my life I'd refined my defences to make them impenetrable, but I needed to work through some emotions that had resurfaced from my past, which I was struggling to control. He accepted that challenge and has helped me work through one of the toughest periods of my adult life. His genuine warmth and openness, his curiosity and integrity, his ability to engage with the subject and reflect and analyse is so natural to him that he makes it easy to open up and work through thoughts, feelings and emotions, and to make those connections you may have missed, or in my case, avoided. Not only is he very good at being a counsellor, he is a genuinely nice guy and I thank him wholeheartedly for seeing it through with me." |